SEO report of macronutrientbreakdown.com

Macronutrients - The Complete Guide

www.macronutrientbreakdown.com/

Macronutrients breakdown into 3 categories which completely make up our diet, Macronutrients are therefore a critical factor in any kind of weight change.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.macronutrientbreakdown.com/

Character length : 31

Title
Macronutrients - The Complete Guide
Description
Macronutrients breakdown into 3 categories which completely make up our diet, Macronutrients are therefore a critical factor in any kind of weight change.
Keywords (meta keywords)
Macronutrients, Macros, Diet, Gym, Nutrition

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Macronutrients - The Complete Guide
description: Macronutrients breakdown into 3 categories which completely make up our diet, Macronutrients are therefore a critical factor in any kind of weight change.
url: http://www.macronutrientbreakdown.com/

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://macronutrientbreakdown.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Macronutrients - The Complete Guide

Character length : 35

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
103000
Heading structure in the source code
  • <H1> "Understanding Macronutrients is the key to achieving your body goals."
  • <H3> What You'll Learn
  • <H3> Download for free here!
  • <H3> 
Word cloud
  • body6
  • how6
  • free5
  • macronutrients5
  • book5
  • goals4
  • understanding4
  • download4
  • weight3
  • macronutrient3
  • fitness3
  • food2
  • important2
  • healthy2
  • completely2
  • eat2
  • required2
  • control2
  • affect2
  • take2
  • composition2
  • lose2
Keyword matrix
wordtitledescriptionsheading
body
how
free
macronutrients
book
goals
Two Word cloud
  • your body3
  • you eat2
  • this book2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.50
Flesch Reading Ease
70.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.40
Dale–Chall Readability
5.90
SMOG Index
7.70
Spache Readibility
5.00
Number of letters
2555
Number of words
528
Number of sentences
129
Average words per sentences
4
Number of syllables
827
Syllables in words
829
Average syllables in words
1.57
Number of words in first three syllables
77
Percentage of word / syllables
14.58
Words not in Dale-Chall easy-word list
192
Words not in Spache easy-word list
137

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.macronutrientbreakdown.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://www.macronutrientbreakdown.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.macronutrientbreakdown.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.macronutrientbreakdown.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.3
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/js/vendor/jquery.validate.min.js?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/js/vendor/jquery.fitvids.js?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/js/vendor/jquery.placeholder.js?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/js/vendor/waypoints.min.js?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/js/vendor/owl.carousel.min.js?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/js/main.js?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://www.macronutrientbreakdown.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://www.macronutrientbreakdown.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
  • http://www.macronutrientbreakdown.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/inc/shortcodes/js/shortcodes.js?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-includes/js/wp-embed.min.js?ver=4.4.9
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.macronutrientbreakdown.com/wp-content/plugins/siteorigin-panels/css/front.css?ver=2.2.1
  • http://www.macronutrientbreakdown.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.3
  • http://www.macronutrientbreakdown.com/wp-content/uploads/useanyfont/uaf.css?ver=1443385737
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/css/skeleton.css?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/css/font-awesome.min.css?ver=4.3.0
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/css/animate.css?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/css/owl.carousel.min.css?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/css/owl.theme.default.css?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/assets/css/main.css?ver=4.4.9
  • http://www.macronutrientbreakdown.com/wp-content/themes/ethority/inc/shortcodes/css/shortcodes.css?ver=4.4.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 8 different links.
Internal links: 5
External links: 3

External links:

Link text (anchor) Link strength
Home
Free Download
Oliver Court Design

Internal links:

Link text (anchor) Link strength
http://www.macronutrientbreakdown.com
Menu
Macronutrient Blog
Free Download
http://www.macronutrientbreakdown.com/#

 Website security

IP
192.185.190.96
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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